Testimonials:

We enrolled our daughter in Grogan's Academy of Martial Arts.We saw right from the first free introductory lesson that this program would teach our child repect, self-discipline, self-control, as well as self-esteem. This physical skill my daughter is learning will help her excel in future. We were so impressed with Sa Bom Nim Grogan that we enrolled our second daughter as well, they both are very happy and love to go to Soo Bahk Do! CLICK HERE TO READ MORE!

First Class FREE – We offer a Free Trial Class for ALL Beginner Students on select Tuesday & Thursdays. These are private classes, exclusively for 1st time beginner students.

Meet The Instructors

Adults Class

We have a tremendous adult’s class with a great group of adult students. The adult’s class is taught at an adult level, meaning we train in a manner that is effective for adults.

We focus on real life self-defense techniques, while incorporating traditional Martial Arts (not sport) within each class.

A person’s age, fitness level, physical limitations, and / or ability level have no bearing on becoming a student and taking classes at our studio. – The Martial Arts is about bettering who you are through your own personal efforts. Just as everyone is different, so is everyone’s ability to apply Martial Arts to their own lives.

A number of excuses adults give for not taking class: - I’m too old, my back hurts, I have bad knees, I have a bad shoulder, I’m out of shape and need to lose a few pounds first, I’m not very flexible, I don’t have the time, etc… Do you think an attacker, or a bully is going to limit their attack due to what aliments, or excuses you might have? - NO!!!

Do you think they care that - you’re too old, you have physical limitations, or you’re out of shape, or don’t have the time? – This just makes their intentions easier. Stop making excuses, start getting results, and living a better life.

Does your boss (at work), or co-workers continue to take advantage of your kindness? – Gain the courage to stand up for yourself!

The name of the style is Soo Bahk Do, Moo Duk Kwan (an ancient Korean style), that is often referred to as the Grandfather of all Korean Martial Arts.

Traditional Martial Arts is focused on improving student’s life skills, as opposed to winning a trophy in a sports setting. Now we do have select tournaments that we attend, but they are within our Federation, and they adhere to strict protocol, discipline, respect & manners. In other words you won’t see a 7 year old “Blackbelt” throwing a temper tantrum because he didn’t win a trophy. – As a matter of fact, You won’t see a 7 year old “Blackbelt” period. – Rank advancement & Belts are earned, not given!

Self-Defense, self-confidence, & self-control are just a few of the valuable traits we instill in each & every class.

Your first class is completely Free, with No Obligations, and No high pressure to sign up. – It’s simply a Free class to experience a traditional Martial Art, and all the Confidence Building & Self-Defense techniques that comes with it.

We have a variety payment options available, including a month to month, pay as you go option, (if that’s the best option for you), so you don’t have to worry about being locked into a long term mandatory contract.

Our adult’s class is on Mondays & Wednesdays 7:30pm – 8:30pm

                               Tuesdays & Thursdays 6:30pm – 7:30pm

To personally see what makes our studio different and to become a part of this wonderful experience, Sign up for your Free Class NOW