In today’s fast paced and often dangerous world, it is important that children be given the necessary tools to succeed and prepare for life’s challenges.  Soo Bahk Do is a valuable tool to give children that head start in life.  Classes teach children the physical aspects of the martial arts promoting safety, balance, coordination and motor skills development.  Along with the physical benefits of martial arts training, children will work and develop an   “I CAN” attitude as well as self-confidence, focus, discipline and goal setting.  In addition, schoolwork and grades have been found to improve.  Soo Bahk Do Moo Duk Kwan taught at Grogan's Academy of Martial Arts does not condone fighting in or out of class and makes it a point to teach students the importance of this rule. 

“Middle-aged Soo Bahk Do practitioners displayed greater aerobic capacity, balance, flexibility, muscle endurance and strength and less body fat than sedentary counterparts.”

– Medical News Today

 “Researchers found that people aged 40-60 were in much better shape that the average 40-60 year-old if they practiced Soo Bahk Do. This is a type of Korean Martial Art, rather similar to karate.”

– Manchester Evening News

“What is the purpose and philosophy behind the Martial Arts? Rejuvenation and prolonging of life beyond the normal span.”

– Song of the Sip Sam Seh

Additional Benefits:

• Become a Traditional Martial Artist

• Lose weight & improve fitness levels

• Learn how to protect yourself and your family

• Family oriented - spend quality time with family

• Learn principles and philosophies of the Martial Arts

• Feel good about yourself by accomplishing goals

• Learn how to achieve life goals

• Improve sports skills

• Increase flexibility and coordination

• Have fun and meet lifelong friends

• Gain courage and confidence to stand up for yourself and stand up for what is right

If all this sounds good to you - then take the first step to a NEW YOU - Sign Up Today!

You owe it to yourself & your family - 

Come by for a  FREE WEEK OF CLASSES (No Obligations)

You've Got Nothing To Lose!