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ktgfcover.jpgKick To Get Fit

"The Original"

 

Learn Self - Defense Skills & have a Dynamite Workout.  You will work several different combinations from Kicking & Punching to Kneeing & Elbowing, all flowing together in an easy to follow routine.  A total body workout with the main focus being placed on everyone's favorite three area - The Abs, The Hips, and The Buns.

 

Order Now While Supplies Last!

 

VHS Only $3.95                 

ktgfiicover.jpg

Kick To Get Fit 2

"Still Kicking"

 

This exercise program contains new & exciting punching & kicking combinations, taught only the way Rich Grogan can teach them, Fun, Safe, & Effectively.

This video will take you beyond the normal kicking & punching of other kickboxing videos and into a world of amazingly effective, but very easy to follow combinations that have never been seen before on an aerobic video.

The Kick to Get Fit programs have all the enthusiasm, motivation, safety, & effectiveness you want from a workout program. This video is the next step in your fitness life.

Order Now While Supplies Last!

VHS Only $3.95                 

ktgfsafetycover.jpgChildren's Safety &

Self-Defense

 

This Video has been designed to help all children become more aware of how to avoid & handle DANGEROUS SITUATIONS

Our society can be very scary, especially when our kids are involved. This program informs parents & caregivers as well as children how to be safe in today's society.  You'll hear and see a very extensive list of safety tips from one of the leading professionals in Children's Safety -

Tammy Bowels, a Licensed Clinical  Professional Counselor, and a Registered Board Certified Art Therapists, who has worked with children for over 15 years.

Order Now While Supplies Last!

VHS Only $3.95                 

kickjrcover.jpgKick To Get Fit Jr. -

For Kids ages 3-13

 

Thousands of Kids everywhere have enjoyed the Kick to Get Fit programs through classes & clinics; now this same program is available on video.  Our Best Selling Exercise Video -

Featured in Children's, and Health & Fitness Magazines across the United States.

This video addresses all areas of fitness: coordination, balance, flexibility, muscular strength, muscular endurance and development, cardio-vascular endurance, and proper breathing. 

This video is different from anything you’ve ever seen.  The moves are easy to follow, while being fun & exciting.  This program involves the same effective movements found in Martial Arts, but uses a non-violence approach. Instead of throwing a punch, the kids imagine they are reaching to grab fruit from a tree, with their hands open. The muscle mechanics are exactly the same. For kicking techniques, the focus is shifted to kneeing or kicking a soccer ball.  

DVD Only $12.95             

White Belt Instructional DVD

 

This is a great DVD to review techniques and forms as your learning and advancing in the art.  The first DVD focuses on White Belt techniques.

 

 

Only $35.00                     

White Belt Instructional Book 

This is a great book to review techniques and forms as your learning and advancing in the art.  The first book focuses on White Belt techniques.

 

 

Only $35.00                    

Orange Belt Instructional DVD

This is a great DVD to review techniques and forms as your learning and advancing in the art.  The second DVD focuses on Orange Belt techniques.

 

 

Only $35.00                    

Orange Belt Instructional Book

This is a great book to review techniques and forms as your learning and advancing in the art. The second book focuses on Orange Belt techniques.

 

 

Only $35.00                    

Green Belt Instructional DVD

This is a great DVD to review techniques and forms as your learning and advancing in the art.  The third DVD focuses on Green Belt techniques.

 

 

Only $35.00                    

Green Belt Instructional Book

This is a great book to review techniques and forms as your learning and advancing in the art.  The third book focuses on Green Belt techniques.

 

 

Only $35.00                    

Red Belt Instructional     DVD

This is a great DVD to review techniques and forms as your learning and advancing in the art.  The forth DVD focuses on Red Belt techniques.

 

 

Only $35.00                    

Red Belt Instructional Book

This is a great book to review techniques and forms as your learning and advancing in the art.  The forth book focuses on Red Belt techniques.

 

 

Only $35.00                   

Buy the set of 4 DVD for a great price

Get the whole set of DVDs for one great price.

 

Only $130.00                  

Buy the Set of 4 Books for a great price

Get the whole set of books for one great price.

 

Only $130.00                   

Grogan's Martial Arts Sweat Shirt

Sizes:

Kids: Small, Medium, Large, X-Large

Adults: Small, Medium, Large, X-Large, XX-Large

 

Colors Available: Royal Blue, Heather Grey, Pink

Only $20.00                    

Grogan's Martial Arts

T-Shirt

Sizes:

Kids: Small, Medium, Large, X-Large

Adults: Small, Medium, Large, X-Large, XX-Large

 

 

Only $15.00                    

pro14karate.jpg - 7712 BytesDo Bok

 

Pick up your Do Bok for class.  Available in many sizes. 

 

Click for Size Chart

 

 

Only $35.00                    

Patches

 

Wear these patches on your Do-Bok. 

Priced separately and as a group.

 

 

Only $10.00 each             

Only $25.00 all three        

   

Grogan's Gear Bag

 

Great bag for carrying equipment to and from class.

 

 

Only $15.00                    

Flip Flops

 

Great for wearing to and from class - easy on/off.

 

 

Only $5.00                       

Sparring Gloves

 

Wear these for safety - to protect your hands and your opponents body when sparring.

This is required to to participate in sparring during class.

Only $30.00                    

Sparring Head Gear

 

Wear this for safety - to protect your head and your opponents body when sparring.

This is required to to participate in sparring during class.

 

Only $35.00                    

Sparring Equipment - Set of Gloves and Head Gear

 

Wear these for safety - to protect your hands and head, and your opponents body when sparring. 

These are required to to participate in sparring during class.

 

 

Only $65.00          

Mouth Guard/Case

   

You will need this for safety to protect your mouth. 

 

 

 

Only $2.00 mouthpiece         

Only $2.00  case          

Blocker Bat

 

This is a great way to practice kicks and blocks

 

 

 

 

 

Only $20.00          

Adult Hand Target

   

Great for practicing kicks and punches. 

 

 

 

 

 

Only $20.00                      

   

Kid Kick Blocker

Great for practicing kicks and blocks. 

 

 

 

Only $20.00                  

Kid Kick Shield

 

Great for practicing kicks and punches. 

 

 

 

 

Only $40.00                      

Foam Nunchakus

 

 

A safe way to improve your nunchakus skills.

 

 

 

Only $5.00                      

Re-breakable Board

 

 

Great for practicing breaks.

 

 

 

 

Only $35.00                     

Coloring Book 

 

Have some fun coloring.

 

 

 

 

 

Only $2.00                      

Tattoos

Have some fun with tattoos - wash off with soap and water.

 

 

 

 

 

Only $4.00                  

Key Chains

Great little gift idea.

 

 

 

Only $4.00                     

Head Band

 Fun way to show your love of martial arts.

 

 

 

Only $5.00                       

Kids Toy Sword

Have some safe fun.

 

 

 

 

 

Only $5.00                   

Book Mark

 

Great little gift idea.

 

 

Only $1.00   

Lunch Bag 

For the kids who wants to show his love for the art at lunchtime.

 

 

 

 

Only $5.00                     

©2008 Grogan's Academy of Martial Arts. All rights reserved. The names Soo Bahk Do, Moo Duk Kwan, and all insignias, logos, images, and conceptual materials contained herein are a trademark of The United States Soo Bahk Do Moo Duk Kwan Federation, inc.